How To Astral Travel
Astral projection or astral travel is a spiritual interpretation of any form of out-of-body experience (OOBE) that assumes the existence of an astral body separate from the physical body and capable of travelling outside it. Astral travel denotes the astral body leaving the physical body to travel in the astral plane.
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Before we learn how to astral travel, let us first look the roots of this idea.
The idea of astral travel is rooted in common worldwide religious accounts of the afterlife, in which the journey of the soul or the consciousness is described in such terms as an out-of-body experience, wherein the spiritual traveller leaves the physical body and travels in his subtle body into higher realms.
Astral travels are categorized into two: deliberate and spontaneous. Spontaneous astral travel occurs as the natural process that your astral body undergoes in an effort to separate from the physical, which is common during sleep. At this time, your subconscious mind begins to overtake your physical consciousness and eventually awakening your astral sense. It may also be associated with near death experiences, illness, surgical operations, drug experiences, sleep paralysis, and various forms of meditation. Basically, increasing your sensitivity to the inner senses will enable your subconscious mind to reach another dimension known as the astral planes. Deliberate astral travel, on the other hand, is produced at will.
In order to astral travel, step one is to find a very comfortable place to lie down for a couple of hours – the perfect place to have the best of your dreams.
Step two is to relax. Close your eyes and forget about everything. Good, as well as bad thoughts must be kept at bay. Focus on your own body and order the different parts of your body to relax. Focus and imagine for about twenty minutes.
Step three is to concentrate on pronouncing a word or mantra which will help you leave your physical body. A mantra is a word of power of any god-form. It is not spoken as normal speech but vibrated from the depths of the lungs. Mantras can produce phenomenal changes in the consciousness. These changes indicate that auric energy is being released and that things are surely moving in the right direction.
Step four is to stop a while to stand up from your bed. If you feel your body floating, then you are ready to go wherever and whenever you want to. If not, go back to bed and start again.
Indeed, it requires a certain level of willingness to complete the process of leaving and returning to your physical body. But then again, your physical and astral body are linked via a Silver Cord that enables the two to remain connected despite your travel to a different dimension. Returning to your body is just a matter of nature. Your astral body will return to your physical body safely once your astral travel has been completed.
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